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Yoga is all about the right posture. A pose might look super fancy, but if your posture is wrong, fancy won't get you very far. Luckily, our FeetUp Trainer doesn't only get you upside down but also helps you do the yoga poses the right way. Here is how to get into the right posture using the FeetUp Trainer.
My name is Fons and I have been acrobatics teacher in Holland for over 30 years. During this time, I have seen a lot of crazy exercises and workout tools. Anyone who knows Holland knows that we like things a bit unconventional. Thus, the FeetUp suits us perfectly, which is why I was happy to try it in my class. :-)
You think that our FeetUp Trainer is only for fancy headstand poses? No way! It is so versatile. Our ambassador Jeppe likes to also use it for relaxation. The comfy cushions definitely make it to a great relaxing tool.
Yoga is not only good for adults. Even children benefit from the regular training on the mat. Yoga is proven to promote concentration as well as physical fitness, balance and coordination. For this reason, Kilian Trenkle, inventor of the "FeetUp" yoga trainer, and Patrick Broome, yoga teacher of the german national soccer team, support the project "Yoga for Kids" and donate 20 FeetUp trainers to social institutions of the Kreisjugendring Munich.
Thai massage expert and yoga instructor Krishnataki talks about the headstand with the FeetUp® Trainer and the benefits of this unique tool.
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